Detachable Subdivision
"Rivne Professional College of
National University of Life
and Environmental Sciences of Ukraine"
November 12, at the initiative of the head of the BIC Lyudmila BURYACHYNSKAYA students of group 11-P led by a curator With love, PROTASEVICH visited the Rivne Regional Universal Scientific Library, where they had the opportunity to meet with a psychologist By Marina PAVLYUCHENKO.
The meeting was dedicated to the topic "Mental health. How are you?"». Ms. Marina revealed important aspects of psychological well-being and self-help. The meeting discussed issues of emotional state, overcoming stress, and the importance of maintaining internal balance in the modern rhythm of life.
The psychologist spoke about the main signals that may indicate emotional burnout and reminded students of the importance of support and understanding during difficult times. Special attention was paid to simple techniques for relieving stress and ways to maintain mental health, such as meditation, physical exercise, and proper organization of study time.
After the main part, participants had the opportunity to ask questions, share their emotions, and even receive individual advice. The meeting was held in a warm, friendly atmosphere, which created a comfortable space for communication and reflection on one's own condition. The book exhibition "Time to Take Care of Yourself" complemented the incredibly useful meeting.
Such events help to realize the importance of mental health, as well as gain useful knowledge to maintain emotional balance, which is especially relevant during student years.
Lyubov Protasevich,
curator of the 11-P group
